Weight Loss Hypnotherapy

But what exactly what IS self-hypnosis? Is it safe?

Hypnosis is a perfectly safe, natural state of focussed concentration combined with heightened awareness. It is simply a state of mind, in much the same way that happiness is a state of mind.

Hypnosis is part of each and every day of our lives.

Self-hypnosis is the state you are in when:

you indulge in a spot of day dreaming,

or when you are totally immersed in a book or film,

or when you are engrossed in a favourite hobby

or even when you are driving somewhere on auto-pilot.

Even during a formal hypnosis session you would instantly get up and leave the room if the curtains caught fire, even if had moments previously as if it was impossible to move your arms and legs.

Hypnosis is NOT some form of magical or supernatural power. Hypnosis is a perfectly normal and natural state of mind that almost anyone can enter at will.

The British Medical Association approved hypnotherapy as a valid medical treatment in 1955 and the American Medical Association followed in 1958.

Self-hypnosis is the ultimate mental strategy to help you reach your FULL potential.

It’s simple. It’s successful…. And satisfaction is guaranteed.

REALLY?

NO, NO, NO and NO.

Hypnosis is like when you drive to work on auto-pilot. Afterwards you remember little of the journey, but if you suddenly had to react fast to avoid an accident, you would have.

You are not asleep during hypnosis. You are aware of every thing that is being said. You can remember everything afterwards.

Okay, so how do I put myself under hypnosis?

When you put your body on auto-pilot, your mind becomes hyper-alert and open to suggestion.

Your brainwaves even change from normal wide-awake beta waves to alpha waves. You are not asleep, sleep is characterised by delta and theta waves. The alpha state is a dreamy, pleasant, relaxed state. During this time the mind is open to suggestions and rich sensory experiences. The richer you represent the experience in your subconscious mind during the alpha state, the more effect it will have on your waking behaviour.

VERY SIMPLE INDEED AND COMPLETELY SAFE.

Auto-hypnosis means you put yourself under hypnosis. I will explain to you how to do it, in detail. I will also provide you with various scripts for you to customise, so you get an exact fit. You can even write your own. Then you record the script, in your own voice, with your own choice of background music…you are much more likely to accept suggestions from yourself. And then you find a quiet spot and relax…

And what can self-hypnosis do for me?

* Quadruple your confidence

* Dramatically reduce your stress levels

* Lose weight and keep it off

* Get rid of your chocolate addiction

* Program healthy eating habits

You can unravel the secrets of this potent mental strategy in your own time at your own pace. The effects are spectacular.

I am a fully qualified medical hypnotherapist and I have used hypnosis to treat my patients for several years. Everyone who wants to be hypnotised, can be. It’s easy and definitely worth the effort.

Ready to discover out how easily YOU can hypnotise yourself?

Social Bookmarking