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Your best bet diet: The no-starvation, no-deprivation French DietThe typical French diet (your best bet diet by far) includes full fat cheeses, white bread, creamy sauces, hand-made chocolate, wines of every description, after dinner liqueurs.... all the foods that are normally forbidden to dieters. Yet the French on a whole are thinner and have less heart disease than their American counter-parts. How do they do it?
Check first if you REALLY need to lose weight French Diet Secret no 1: The 2 Delicious 3 Day Detox Diet French Diet Secret no 2: Stick to a healthy, balanced Diet French diet Secret no 3: How to get motivated and inspired to persevere French Diet Secret no 4: The Mediterranean Diet French Diet Secret no 5: Hypnosis French Diet Secret no 6: Goal setting For over 30 years, Americans have embraced the theory that fat-free eating is the key to weight management and health. New data suggest this may be inaccurate. It may be counter-productive to both weight control and health to eat low fat/fat-free. Americans have been instructed that weight management meant avoiding butter, cream, animal fat, oils, and nuts--basically everything with fat in it. Since the 1970s, total and especially saturated fat consumption has dropped significantly while exercise rates have increased. Despite these changes, there has been a startling increase in obesity figures and weight-related health problems. Fat Free diets make you fatDr. Will Clower is an American neuroscientist who spent 2 years in France discovered that fat-free diets make people fat."I lived in France, ate as many sumptuous French foods as I wanted, and lost weight in the process. I was happily surprised. But I also felt duped when I realised that my American dietary dogma was dead wrong. The French break every rule our experts swear will make us fat. Despite our brilliant science and dreadful predictions, the French diet leaves them thinner and healthier than us, without even trying.” The French eat mouth-watering foods with decadently high levels of both carbohydrates and fats, including olive oil, nuts, breads, creams and cheeses--every day. However, their obesity rate is only 8 percent, compared to the epidemic American level of 33 percent. Despite their daily consumption of full (i.e., saturated) fat cheeses, the French have a low heart disease rate with three times less heart attacks than their American counterparts. The French Diet is the perfect sort of diet to combine with self-hypnosis. Self-hypnosis and the French eating habits are complimentary; when applied together each increases the effectiveness of the other."I can not believe it! I have been on the Papillon Program for 21 days and I have lost 10 pounds, completely without suffering. More important to me …I have lost 3 decades of eating and food paranoia." Louise S, Exeter lstevens@hotmail.comYour best bet diet yet!
Your best bet diet plan: the Papillon Program is an unique, innovative combination of healthy eating, exercise, neuro-linguistic-programming and self-hypnosis. It will help you lose weight permanently, reduce your stress levels significantly and make your confidence soar!
So, how does the sumptuous French best bet diet produce such healthy hearts and gorgeous bodies? />
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